Acupuncture is a minimally invasive method of Chinese medicine that can be used to treat a variety of conditions. It works by stimulating nerve-rich areas of the skin’s surface to influence various functions and areas of the body, including glands, organs, and tissues. Acupuncture helps to stimulate the immune system and promotes circulation to the treated area, which can, in turn, speed up wound healing and control pain.
What is Acupuncture?
Acupuncture Can Help With:
- Pain management
- Stress and anxiety management
- Gynecological conditions
- Gastrointestinal issues
- Headaches and migraines
- Insomnia
- Stimulating natural healing mechanisms
- Boosting the immune system
- Increasing blood flow
- Supporting overall vitality and balance
- Pain management
- Stress and anxiety management
- Gynecological conditions
- Gastrointestinal issues
- Headaches and migraines
- Insomnia
- Stimulating natural healing mechanisms
- Boosting the immune system
- Increasing blood flow
- Supporting overall vitality and balance
Available Acupuncture Services
General Acupuncture - $99 / 60 minutes
Treatment plans are specifically designed and unique to you. General acupuncture sessions may include fire cupping, tuning forks, gua sha, scalp rejuvenation, shiatsu massage, and essential oil therapy. Treatment plans begin with weekly sessions for a month, then a re-assessment for continued support.
Obstetric Acupuncture - $99 / 60 minutes
The process and transition into Parenthood is unique to each individual. Acupuncture can support you throughout your entire pregnancy, prepare you for labor and delivery, and assist in the healing process after birth. Pregnancy, labor, and postpartum acupuncture can also support you by relieving nausea, indigestion, cramps, body pain, and anxiety.
Cosmetic and Facial Acupuncture - $125 / 60 minutes
Increase your collagen production, smooth out fine lines and wrinkles, balance skin texture and plump-up your skin through cosmetic acupuncture, facial cupping, and cooling Gua Sha massage. Treatment plans are typically 1-2 treatments per week for a total of 10 treatments.
Medical Microneedling - $145 / 60 minutes
Greatly increase your production of collagen, target and smooth out wrinkles and scars, brighten, plump, regenerate, and rejuvenate with this in-depth facial treatment. Treatment plan is a cosmetic micro-needling session every 6 weeks for 3-4 sessions, followed by 1-2 sessions a year.

Lauren Howell
LAC
Elemental Healing
4948 W Kootenai Suite 103e
Boise, ID 83705
With a Bachelor of Science in Herbal Science and a Masters in Acupuncture and Chinese Medicine, Lauren integrates modalities from Eastern and Western Holistic traditions to support her patients’ unique healing journey. Her treatments are multifaceted and multi-dimensional; using various diagnostic techniques and tools, she addresses anything from pain to a desire for more radiant skin. Knowing that Chinese Medicine is a reflection of nature and having a deep and profound trust in the healing power and balance of nature, Lauren is confident that she can support, treat and hold space for your unique healing journey.
Whether you choose a general Acupuncture session or explore this work from the Cosmetic radiant Beauty and micro-needling perspective, treatments can be as deep and transformative as you wish.
Lauren Howell
LAC
Elemental Healing
4948 W Kootenai Suite 103e
Boise, ID 83705
With a Bachelor of Science in Herbal Science and a Masters in Acupuncture and Chinese Medicine, Lauren integrates modalities from Eastern and Western Holistic traditions to support her patients’ unique healing journey. Her treatments are multifaceted and multi-dimensional; using various diagnostic techniques and tools, she addresses anything from pain to a desire for more radiant skin. Knowing that Chinese Medicine is a reflection of nature and having a deep and profound trust in the healing power and balance of nature, Lauren is confident that she can support, treat and hold space for your unique healing journey.
Whether you choose a general Acupuncture session or explore this work from the Cosmetic radiant Beauty and micro-needling perspective, treatments can be as deep and transformative as you wish.
Meet the Provider
“My approach is holistic, multidimensional, deep and co-creative. I am here to guide people into their depths to discover their soul stirrings and help them tap into inspired visions for a more joyful, vital and healthy life. My lineage includes a solid foundation in Classical Chinese Medicine and branches out to include numerous modalities and tools that support patients on their healing journey. Additionally, I have a vast knowledge of eastern and western herbs, nutraceutical supplementation and nutrition and lifestyle suggestions to support the journey both inside and outside of the treatment room.
I trust in nature and the healing power of our bodies and consider my role to be that of a guide, offering suggestions and reflections and holding space for the healing process. My treatments are dynamic and include acupuncture, guided meditation, shiatsu, sotai, tuning forks, essential oils, fire cupping, Himalayan salt hot rock massage, Gua Sha, micro needling, facial cupping and scalp rejuvenation techniques — ALL in the pursuit of supporting the free and easy flow of energy on multiple levels and dimensions.
With this approach,
Symptoms of the MIND (anxiety, insomnia, depression) —
of the BODY (pain, organ system dysfunction or injury) —
or the SOUL (trauma, emotional, spiritual or identity issues) …
ALL can be witnessed, supported and remedied.”
Testimonials
Lauren is AMAZING! She has such calm energy and was able to help me with anxiety, stress, and overwhelm. I’m a customer for life. ~ Malia Hollowell
Lauren is amazing. I have been seeing her for a few years and she has helped me with everything from gallbladder issues to IT band and knee injury. Recently I started micro needling to help reduce wrinkles and improve my collagen. It’s been extraordinary! ~ Amber Bieg
After my initial session with Lauren, I knew I was in the right place. Within my three months of treatment, she was able to accomplish results that I have not been able to achieve through physical therapy or medication. Healing begins as Lauren enters the room. She is totally focused, carefully listens, and is fully engaged in the healing process. Her compassion and holistic knowledge is indisputable. She not only treated my problem areas but took on my body as a whole. Her work has greatly improved the quality of my life. ~ Kathleen Plourd