Bonnie Bio
You Are in Good Hands
Bonnie O’shea
Office Location
Resource
2008 S Euclid Ave
Boise, ID 83706
Float Therapy Services
Float Session - $65 / 60 minutes
During your session, you’ll float effortlessly in warm water infused with thousands of pounds of pharmaceutical-grade Epsom salt. The buoyancy removes pressure from joints and muscles while the calming environment encourages deep relaxation and nervous system recovery.
Each session is a chance to pause, reset, and give your body the rest it may not be receiving elsewhere.
Float Therapy & Thai Yoga Bodywork Combo
Float & Thai Yoga Bodywork Combo - $165 / 120 minutes
This combination experience begins with a 60-minute Thai Yoga Bodywork session, using mindful movement, stretching, and compression to help release tension and reconnect with the body. From there, you’ll transition into a 60-minute Float Therapy session, offering a quiet space to rest, integrate, and settle into a deeper state of relaxation.
Learn more about Thai Yoga Bodywork here.
Float Therapy Benefits
- Reduces stress and nervous system overload
- Supports relaxation and restorative rest
- Relieves muscle tension and physical fatigue
- Promotes recovery after exercise and training
- Decreases pressure on joints and connective tissue
- Enhances mindfulness and body awareness
- Supports mental clarity and focus
- Encourages emotional regulation and resilience
What Is Float Therapy?
Float Therapy is a wellness practice that involves resting in a private float tank or pool filled with warm water and a high concentration of Epsom salt. The salt creates natural buoyancy, allowing you to float effortlessly on the surface.
Without the usual pull of gravity and external stimulation, the body is free to enter a state of deep relaxation. Many people report feeling refreshed, restored, and more connected to themselves after a session.
No prior experience is necessary. Float Therapy is accessible to people from all walks of life and can be integrated into a wellness routine, athletic recovery program, stress management practice, or personal healing journey.
Why Floating Works
Modern life asks a lot of our nervous systems.
Constant stimulation from screens, responsibilities, noise, and stress can leave the body in a persistent state of activation. Float Therapy creates an environment where those demands are temporarily removed.
The combination of effortless buoyancy, warm water, and sensory reduction allows the body to shift into a deeply restorative state. As muscles relax and external distractions fade away, many people experience a profound sense of calm, spaciousness, and renewal.
For some, floating feels like meditation. For others, it becomes a valuable recovery tool or a place to process life’s challenges with greater clarity.
Like many of the services offered through Kia’i Wellness, Float Therapy meets you where you are and supports your body’s innate wisdom for healing and self-regulation.
What to expect at a session.
add general process here
Learn more about the practices, perspectives, and experiences shared at the Kia’i Wellness Blog.