My commitment is to help support and care for our innate physical intelligences while offering tools to integrate the body, mind, and spirit. My pronouns are she and her. I am a mother. I believe that taking care of ourselves and our physical bodies is activism. Our bodies tell our stories. BIPOC, all body types, all gender expressions and all sexual orientations are invited and welcome in my practice.
When I have a client on the table I think about connections. Toe to hip, hip to head, head to heart, heart to belly. What has this body been through and what is it holding on to? Where can I meet it in order to help to support its relaxation and deep rest? Those connections are where the magic is. Homeostasis is when all systems are soothed, balanced, unkinked and allowed to do their thing. When we can relax, all is truly well. Wellness is a journey to be embodied, and I’d be honored to work with and guide you along the way.