Services

Acupuncture commonly helps with pain management, anxiety, stress management, allergies, gynecological conditions, gastrointestinal issues, headaches, insomnia and much more. Treatment includes specifically designed and unique to YOU acupuncture including fire cupping, tuning forks, gua sha, scalp rejuvenation, shiatsu massage and essential oil therapy as indicated. Treatment plans begin with weekly sessions for a month, then re-assessment for continued support.

Healthy touch is a necessity. This has been proven scientifically and it is also known in the heart. It’s one of the six senses that can be cultivated, refined, and used to transform. It’s a universal expression of care and support. It is medicine that allows you to breath deeper and to feel better.

• Deep Tissue/Myofascial Release
• Swedish Massage
• Reiki/Intuitive Energy Work
• Abdominal Massage
• Prenatal Massage

Thai Yoga Bodywork is an ancient and elegant therapeutic art, shared for the purpose of harmonizing energies in the body. Every session addresses the whole body, yet each is tailored to your specific needs in the moment. Thai techniques incorporate compression, stretching, acupressure points, joint mobilization, and percussion. These techniques ease muscle and connective tissue tension and release generalized stress, promoting relaxation, circulation, and connection.

A  sensory deprivation tank is filled with skin-temperature water that’s dense with Epsom salts to allow you to float like a cork. You’ll be able to relax and let the water hold you. The zero-gravity environment and reduced environmental stimulation can do incredible things for your body, mind, and spirit!

• Reduce Stress
• Reduce Anxiety
• Relieve Headaches/Migraines
• Relieve Chronic Pain

You have health goals, and very important reasons why reaching these goals will be meaningful to you. Come in with all your nutrition-related questions, and I will assist you in making a plan for improving your relationship with food, sticking with self-made goals, or learning more about specific topics such as healthy fats, where to source foods, how to eat less sugar, or how to cook more healthy meals for your family.